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From Jacqueline's Kitchen: Warming Winter Infusion
When the days get shorter and the temperatures drop, our bodies start craving warmth. This cozy, anti-inflammatory infusion made with cinnamon, ginger, and clove helps us slow down, nourish and find warmth.
Yasmine Mucher
Nov 183 min read


The Benefits of Barefoot Training
Discover why CasaVive trains barefoot. Learn how barefoot training strengthens your feet, improves balance, and enhances movement for holistic health.
Yasmine Mucher
Nov 54 min read


Lunch and Learn: Spicy Sunday! Recap
Did you know your spice rack might hold the key to better health? In this recap of CasaVive’s “Spicy Sunday,” we explore how herbs and spices like cinnamon, ginger, garlic, and rosemary can support your immune system, reduce inflammation, and elevate your meals—all while fitting into a holistic health approach.
Yasmine Mucher
Oct 28, 20243 min read
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