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Yasmine Mucher
Jan 163 min read
How Yoga Fits In at Our Holistic Health Studio
Restorative Yoga is a perfect compliment to our services at CasaVive, and we know it will be a huge benefit for our clients
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Yasmine Mucher
Jun 3, 20244 min read
Why We NEED to Strength Train
Strength training is necessary for maintaining health, here's why
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Yasmine Mucher
Feb 19, 20243 min read
What is Functional Training?
Understand what functional personal training is, and if it's right for you
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Yasmine Mucher
Feb 19, 20242 min read
What is Kinesiology, and What Can a Kinesiologist Do For You?
Learn all about kinesiologists and how they can empower and guide you to better health and fitness
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