Why CasaVive?

Why did we create this space? Why change the way gyms, rehab, and health coaching have always been done?

Because it needs to change. Because the current health system isn’t working for the people it’s meant to serve.

The Problem We Kept Seeing

Between CasaVive’s co-founders—Jacqueline and Yasmine—there’s over 30 years of combined experience in movement coaching, personal training, rehabilitation, and nutrition counseling. Across dozens of locations, client populations, and communities, the same stories kept coming up:

“My doctor told me never to lift more than 25 pounds… but my toddler is 40lb. What am I supposed to do?”

“I’ve had chronic back pain for years. I see a chiropractor regularly, but it always comes back.”

“I tried the gym once. I got hurt. I never went back.”

“My doctor told me to just eat less to lose weight. But now I’m exhausted and discouraged.”

These are real people. Real stories. Real frustration with a fragmented system that, despite good intention, often hands out restrictions instead of solutions.

The Body Is Resilient—But the System Isn’t

Your body is powerful. It’s adaptable. It’s capable of healing, rebuilding, and thriving. But only when it’s met with the right support.

At CasaVive, we’ve seen what happens when people get that support:

• Pain decreases

• Energy increases

• Confidence skyrockets

• People stop avoiding movement—and start seeking it

• Clients take back their autonomy and joy

We’ve seen what happens when nutrition coaching is rooted in compassion and clarity. We’ve seen what’s possible when rehabilitation is integrated into everyday movement. And we’ve seen how life-changing it is when clients finally feel heard, safe, and supported holistically.

One Studio, One Team, One Approach

We knew we needed a place where:

• Clients wouldn’t have to navigate big-box gyms or impersonal clinics

• Care wouldn’t be limited to isolated appointments across different providers

• Functional fitness, pain management, and body-positive training could all happen under one roof

• Health wasn’t about punishment—it was about education, empowerment, and possibility

That’s why we built CasaVive.

In Spanish, “casa” means home. “Vive” means life. CasaVive is our House of Life—a space where you can feel safe, supported, and strong.

A Different Kind of Health Studio

We’re not here to fix you. We’re here to help you reconnect to the strength, knowledge, and capacity that’s already within you.

At CasaVive, our mission is simple: Help people move well, feel better, and live fully—through movement, mindfulness, and meaningful connection.

Whether you’re navigating pain, rebuilding your strength, or looking for a evidence-informed, body-positive space to train, we’re here for you.

Ready to Do Health Differently?

If you’ve felt let down by traditional fitness or health care systems; if you’re tired of being told what not to do, instead of being shown what you can; if you’re ready for a personalized, whole-person approach to wellness-

💬 Connect with us here and learn more about how CasaVive can support your health journey.

Your body isn’t the problem. It’s the start of your solution